{"id":19522,"date":"2021-10-03T11:47:42","date_gmt":"2021-10-03T14:47:42","guid":{"rendered":"http:\/\/crisbottallo.com.br\/blog\/?p=19522"},"modified":"2021-10-03T11:47:44","modified_gmt":"2021-10-03T14:47:44","slug":"cada-domingo-03-10","status":"publish","type":"post","link":"http:\/\/crisbottallo.com.br\/blog\/?p=19522","title":{"rendered":"Cada domingo &#8211; 03\/10"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"960\" height=\"960\" src=\"http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244430282_4342302619158272_8420259311639773372_n.jpg\" alt=\"\" class=\"wp-image-19523\" srcset=\"http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244430282_4342302619158272_8420259311639773372_n.jpg 960w, http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244430282_4342302619158272_8420259311639773372_n-300x300.jpg 300w, http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244430282_4342302619158272_8420259311639773372_n-150x150.jpg 150w, http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244430282_4342302619158272_8420259311639773372_n-768x768.jpg 768w, http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244430282_4342302619158272_8420259311639773372_n-75x75.jpg 75w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption>Na grama<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Se tem um h\u00e1bito que eu cultivo a bastante tempo, mesmo que com algumas mudan\u00e7as e adapta\u00e7\u00f5es, \u00e9 a corrida. Por mais de 20 anos a corrida me acompanha, e sempre gosto de pensar que \u00e9 algo que desejo conservar para sempre. Quando estou aqui em SP aproveito o parque para correr em diferentes tipos de terrenos, e domingos sempre s\u00e3o o dia de correr um pouquinho mais. E foi assim hoje por aqui. &#x263a;&#xfe0f;&#x1f3c3;&#x1f3fb;&#x200d;&#x2640;&#xfe0f; <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"960\" height=\"960\" src=\"http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244451186_4342302392491628_4862815834788617988_n.jpg\" alt=\"\" class=\"wp-image-19524\" srcset=\"http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244451186_4342302392491628_4862815834788617988_n.jpg 960w, http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244451186_4342302392491628_4862815834788617988_n-300x300.jpg 300w, http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244451186_4342302392491628_4862815834788617988_n-150x150.jpg 150w, http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244451186_4342302392491628_4862815834788617988_n-768x768.jpg 768w, http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244451186_4342302392491628_4862815834788617988_n-75x75.jpg 75w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption>No asfalto<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"960\" height=\"960\" src=\"http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244503261_4342302382491629_6081319536566524482_n.jpg\" alt=\"\" class=\"wp-image-19525\" srcset=\"http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244503261_4342302382491629_6081319536566524482_n.jpg 960w, http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244503261_4342302382491629_6081319536566524482_n-300x300.jpg 300w, http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244503261_4342302382491629_6081319536566524482_n-150x150.jpg 150w, http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244503261_4342302382491629_6081319536566524482_n-768x768.jpg 768w, http:\/\/crisbottallo.com.br\/blog\/wp-content\/uploads\/2021\/10\/244503261_4342302382491629_6081319536566524482_n-75x75.jpg 75w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption>Na trilha de terra batida.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Se tem um h\u00e1bito que eu cultivo a bastante tempo, mesmo que com algumas mudan\u00e7as e adapta\u00e7\u00f5es, \u00e9 a corrida. Por mais de 20 anos a corrida me acompanha, e sempre gosto de pensar que \u00e9 algo que desejo conservar para sempre. Quando estou aqui em SP aproveito o parque para correr em diferentes tipos &hellip; <a href=\"http:\/\/crisbottallo.com.br\/blog\/?p=19522\" class=\"more-link\">Continue lendo <span class=\"screen-reader-text\">Cada domingo &#8211; 03\/10<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[594],"tags":[693,694,689,690],"_links":{"self":[{"href":"http:\/\/crisbottallo.com.br\/blog\/index.php?rest_route=\/wp\/v2\/posts\/19522"}],"collection":[{"href":"http:\/\/crisbottallo.com.br\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/crisbottallo.com.br\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/crisbottallo.com.br\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/crisbottallo.com.br\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19522"}],"version-history":[{"count":1,"href":"http:\/\/crisbottallo.com.br\/blog\/index.php?rest_route=\/wp\/v2\/posts\/19522\/revisions"}],"predecessor-version":[{"id":19526,"href":"http:\/\/crisbottallo.com.br\/blog\/index.php?rest_route=\/wp\/v2\/posts\/19522\/revisions\/19526"}],"wp:attachment":[{"href":"http:\/\/crisbottallo.com.br\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/crisbottallo.com.br\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19522"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/crisbottallo.com.br\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}